Ingredients:
2 Tilapiafilets
Boiled Potatoes (with skin)
Garlic powder
Spanish Pepper
Mixed vegetables
Cooking time about 45 min – 1 Hour.
A tasteful recipe without fat or salt.
Aatos Beck © 20-09-2011
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Posted by: aatosbeck | September 20, 2011
Fat-free Tilapia Potatoe Dish!
Posted in Aatos Beck, Backgrounds, eye, Fat-free Tilapia Potatoe Dish, Fish, food, Health risk, Heerlen, Limburg, Martial arts, Mental, Newest Post, People, Personal, Photographing, Recipes, Samsung ES25, Site building, Slideshow, the Netherlands, Tilapia, Uitgaan, Wallpapers, Well-being | Tags: Aatos Beck, Aatos Beck © 20-09-2011, Backgrounds, creations, Fat-free, Fat-free Tilapia Potatoe Dish, Fish, food, food in an hour, Low-fat, New recipe, peacefull moment, Photographing, Photography, Potatoe, Recipes, Slideshow, the Netherlands, Through the same eyes we see the same view, Tilapia, vegetables, wallpaper, Wallpapers
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