Posted by: aatosbeck | December 2, 2011

Chicken-chili-curry-garlic with mixed vegetables!

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By heating to 160 degrees (1,5hour to prepare) Celsius you will still keep the vitamins & nutrients in the food, as for 180 degrees (1hour)will take most away + higher the sugarcount of the food. So just with a half hour more patience you’ll have a healthier meal.

Aatos Beck © 02-12-2011

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